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Stories, knowledge, and resources.
Posture is 3-Dimensional
There’s more to it than “pull your shoulder blades back and down”.
Jane Bruce
April 1, 2025
The Pelvis
It's where the pelvic floor lives.
Jane Bruce
February 28, 2025
Ultrasound Imaging of the Abdominal Muscles
Are you actually "engaging your core" in a therapeutic way?
Jane Bruce
February 26, 2025
Ultrasound Imaging of Pelvic Floor Muscle Function
A short video of my bladder.
Jane Bruce
February 24, 2025
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